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Strawberry-Blueberry-Banana Smoothie

02/04/2009 by jamieanne 6 Comments

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We recently purchased a popsicle mold and have been drowning in frozen smoothie pops ever since.  The following recipe has been my favorite so far, which is adapted from a bag of frozen strawberries.

Personally, I prefer unfrozen smoothies, but my daughter prefers them in frozen form, which is just as well.  I’m glad she likes this healthy treat – she can barely even wait for them to freeze!

Strawberry-Blueberry-Banana Smoothie
 
Print
Strawberry blueberry banana smoothies.
Author: Unknown
Ingredients
  • 1½ cups whole, fresh or frozen strawberries, mostly thawed
  • 1 banana, sliced
  • ½ cup fresh or frozen blueberries, mostly thawed
  • 1½ cups low fat milk
  • 1 cup low fat yogurt, any flavor (I used vanilla)
  • 3 teaspoons sugar
Instructions
  1. Place all ingredients into a blender and blend until smooth. Immediately enjoy, or pour into popsicle molds to freeze for a cold treat.
  2. With three different fruits, plus milk and yogurt, this frozen smoothie pop makes a great healthy treat for the kids.
  3. If you prefer, you can strain the smoothie through a fine sieve to remove the strawberry seeds and tiny pieces of blueberry skin.
3.4.3177

 

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Filed Under: Beverages Tagged With: banana, blueberry, drinks, popsicle, smoothie, strawberry

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Reader Interactions

Comments

  1. Amanda

    02/04/2009 at 1:22 PM

    I can’t wait for popsicle season!

    Reply
  2. Jamieanne

    02/04/2009 at 2:29 PM

    lol, yes, we’re probably a bit early for popsicle season! 😀

    Reply
  3. Katie-Lyn

    06/04/2012 at 11:27 PM

    This recipe was amazing! Thank you so much for sharing it.

    I just stumbled upon your blog! It’s adorable!

    I even featured it on my blog: http://gypsydustvintage.blogspot.com/2012/04/sweetest-kitchen.html

    I’ll definitely be back for more!

    Reply
  4. Virginia

    20/06/2013 at 5:16 PM

    Awesome smoothie.

    Reply
  5. bob

    07/12/2015 at 5:36 PM

    Substituted sugar with a tablespoon of honey. Came out pretty bomb and more healthy than using sugar

    Reply

Trackbacks

  1. Frozen Smoothies says:
    16/11/2010 at 10:34 AM

    […] a list of yummy and unique kid-friendly smoothies, visit http://www.healthy-kid-recipes.com or http://www.sweetestkitchen.com. Cancel […]

    Reply

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Meet Jamieanne

Jamieanne is a Pisces and mum of 4 young children. She is originally from a small town in Indiana but currently resides in Sydney, Australia. She enjoys thinking about food, reading about food, writing about food, and photographing food! She is the writer, publisher and photographer of Sweetest Kitchen, a blog which features her most favorite recipes she's tried and tested in her very own kitchen. Read More…

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