Matcha and strawberries come together in this layered vegan smoothie – and there’s a bonus healthy ingredient in the matcha layer! Let’s see a show of hands – how many of you reading this are vegan? Awesome… now, how many of you vegans actually don’t like bananas? Hm… okay… it seems most of you do…
spinach
Kid-Friendly Stoplight Sandwich
One of the challenges in raising children is getting them to eat the right things. While my oldest child, 7 years old, eats a perfectly healthy range of food (although she does certainly enjoy indulging in sweets!), I face the struggle of getting enough healthy food into my 3-year-old, who would happily survive on cookies,…
